Val C. Speaks


About Valerie
Valerie Colander is a dynamic author, speaker, and coach, dedicated to empowering individuals to unlock their full potential. With over a decade of experience in personal and professional development and leadership training, Valerie blends her expertise in communication, life skills, and public presentation to guide clients through their unique journeys of growth and self-discovery.
​
​Based in Hampton Roads, VA, Valerie enjoys spending time with her family, traveling, and creative writing. She is passionate about understanding and advocating for mental health awareness.
Speaking

Valerie is a sought-after speaker at conferences and workshops, where she addresses topics such as healing from past experiences, hope and positivity in the face of adversity, and self-compassion. Her engaging style and actionable insights captivate audiences, leaving them motivated to implement change in their personal and professional lives.
Email: Info.valcspeaks@gmail.com
Coaching


Valerie's coaching philosophy centers on fostering self-awareness, mental health awareness, and life-skills development. She believes that everyone possesses unique strengths and potential waiting to be unlocked. She aims to inspire sustainable change and promote a fulfilling, purpose-driven life.
Email: Info.valcspeaks@gmail.com
Stay Connected
I would love to stay connected with you. Feel free to email or connect with me on social media.
Email: Info.valcspeaks@gmail.com