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About Valerie

Valerie Colander is a dynamic author, speaker, and coach, dedicated to empowering individuals to unlock their full potential. With over a decade of experience in personal and professional development and leadership training, Valerie blends her expertise in communication, life skills, and public presentation to guide clients through their unique journeys of growth and self-discovery.

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​Based in Hampton Roads, VA, Valerie enjoys spending time with her family, traveling, and creative writing. She is passionate about understanding and advocating for mental health awareness.

Published Work

Valerie is a vibrant new voice in the world of children’s literature. In her debut book, Zoolie Zebra, Where Are Your Stripes?, Valerie offers a gateway to imagination, learning, and emotional understanding through engaging narratives and captivating illustrations while embracing diversity.

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Speaking

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Valerie is a sought-after speaker at conferences and workshops, where she addresses topics such as healing from past experiences, hope and positivity in the face of adversity, and self-compassion. Her engaging style and actionable insights captivate audiences, leaving them motivated to implement change in their personal and professional lives.

Coaching

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Valerie's coaching philosophy centers on fostering self-awareness, mental health awareness, and life-skills development. She believes that everyone possesses unique strengths and potential waiting to be unlocked. She aims to inspire sustainable change and promote a fulfilling, purpose-driven life. 

Contact

Stay Connected

I would love to stay connected with you. Feel free to email or connect with me on social media. 

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© 2025 VAL C. SPEAKS ALL RIGHTS RESERVED

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